What is the glycemic index of food?

suji

triscuits

white beans

sweet potatoes

sprouted grains

splenda

split pea soup

vinegar

sushi

tortillas

soy sauce

sona masoori rice

sooji

rye flour

maltitol

rye

soybean flour

sorghum

pork

sabudana

rutabaga

ritz crackers

plantain

kamut

pomegranate seeds

red lentil pasta

pumpkin pie

plantain chips

kaju

paneer

chestnuts

lanzones

gluten free bread

popcorn with olive oil

beetroot

coconut water

mulberry

honey nut cheerios

muesli

pearled barley

ripe banana

litchi

persimmons

full fat milk

green peas

chocolate

glutinous rice

hash browns

onion

peach

pear

idli

barnyard millet

brown rice flour

dosa

arborio rice

einkorn flour

black rice

beet juice

diet coke

feta cheese

donuts

corn chips

apple cider

beer

bananas

boiled egg

agave nectar

almond butter

whole wheat pasta

sucrose

white flour

corn on the cob

turnips

steel cut oatmeal

skimmed milk

amaranth

water chestnuts

orange juice

cornbread

sugar snap peas

mangoes

dry figs

rambutan

tuna

lime

green plantain

splenda sweetener

whole wheat bread

ketchup

pumpernickel bread

arrowroot flour

corn flakes

graham crackers

guava

grape

lychee fruit

spinach

apricots

whole wheat flour